bbq calories

Health tips around “food holidays” like the Fourth of July and Thanksgiving often revolve around watching your calories, but do people truly know how many they are consuming from their favorite foods — and more importantly, how much exercise it would take to burn the calories off?

The “Diet Detective” Dr. Charles Platkin doesn’t think so. That’s why instead of just tossing out a number like “300 calories,” he goes one step further. Platkin reviews data and painstakingly analyzes tape of exercise to determine once and for all and easy-to-understand guide of what exercises are required to burn off your favorite foods this barbecue season. Would you grab that extra hot dog if you knew you’d have to swim for more than a half hour to burn it off?

Recipes

White BBQ Sauce
By Paige Kelley Ingredients Print Email Send To Mobile Save Recipe Add to Menu Add to Shopping List Add to eCookBookLearn more 1 1/2 cups mayonnaise 1/4 cup water 1/4 cup white  Full Story
Flank Steak with Corn and Red Pepper Quesadillas
By Paige Kelley Ingredients 1 lime 4 teaspoon(s) chili powder 1 1/2 teaspoon(s) ground cumin 1 teaspoon(s) brown sugar Salt 1 (about  Full Story
Feta Shrimp Kabobs
By Paige Kelley Ingredients: large shrimp, peeled and deveined (32 to 40 shrimp) 1/3 cup fresh lemon juice 1/4 cup olive oil 1   Full Story
Stuffed Peppers with Potato Mash
By Paige Kelley Ingredients 1   Full Story
Get Your BBQ Dragon Today!
By Paige Kelley Don’t miss out on your chance to get the BBQ Dragon and have it shipped today! https://www.bbqdragon.com/ The post Get Your  Full Story